Our dkb team provides a variety of inspirational and creative workshops related to your emotional, physical and environmental well-being. dkb workshops are designed for schools, parents, teachers, guidance counselors, companies and churches.

Physical Wellness:

Striving for Physical Vitality: 3 Practical Strategies to Achieve A Lifetime of Wellness
Workshop Presenter: Dr. Brent Penner

STRIVING for PHYSICAL VITALITY (SPV) is about understanding the power of the human body, moving beyond reactivity and learning how to be proactive by setting realistic healthcare goals. This is an inspiring, empowering and interactive workshop by Chiropractor & Health Coach, Dr. Brent Penner. [ read more ]

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Emotional Wellness:

dk’s Spill Your Guts
Workshop Presenter: Karyn Gordon
Audience: Grades 4-12

What power does attitude have on dating, friendships and peer pressure? This interactive workshop, seen by nearly 200,000 teens across North America, helps teens understand the motivating power of self-esteem and how their attitudes affect their decision making. To read more visit www.drkaryn.com.

dk’s Friendships Unplugged
Workshop Presenter: Karyn Gordon
Audience: Grades 4-12

Why is friendship so complicated? This creative workshop helps teens explore what healthy friendships look like, how to develop them and the power of body language. To read more visit www.drkaryn.com.

dk’s Bridging the Gap
Workshop Presenter: Karyn Gordon
Audience: Parents of Pre-teens / Teens

Build an exceptional relationship with your teen! In this empowering workshop, Karyn teaches you how to ‘bridge the gap’ with your teen. Learn to identify adolescent patterns, break through barriers and communicate effectively! To read more visit www.drkaryn.com.

dk’s 7 Strategies for Raising Healthy Teens In An Age of Overindulgence
Workshop Presenter: Karyn Gordon
Audience: Parents of Pre-teens / Teens

Are you fighting to raise a healthy balanced teen? This insightful and shocking workshop will equip you with structural boundaries you can make in your home to encourage your teen towards schedule, nutritional and financial balance. To read more visit www.drkaryn.com.

dk’s Lost in Translation
Workshop Presenter: Karyn Gordon
Audience: Parents of Pre-teens / Teens

Can’t get your teen to talk? This creative workshop will empower you with practical strategies to encourage your teen to open up. To read more visit www.drkaryn.com.

dk’s 7 Strategies for Helping Your Teens Reach Their Career Potential
Workshop Presenter: Karyn Gordon
Audience: Teachers, Guidance Counselors & Parents of Pre-teens / Teens

Want what’s best for your teen? This practical workshop teaches 7 concrete strategies for teachers, counselors and parents to help their teens move in a career direction that best suits them. To read more visit www.drkaryn.com.

dk’s Lifeboat
Workshop Presenter: Karyn Gordon
Audience: Parents & Teens Together

Is your parent / teen relationship smooth sailing? This one-of-kind annual workshop for parents and their pre-teens or teens will equip you with the survival skills you need to stay afloat. You’ll spend an entire day with Karyn and her team as they lead you through 8 experiential games that will unlock your own parent / teen communication. 92% of teens and parents rated this event 5/5! To read more visit www.drkaryn.com.