Striving for Physical Vitality: 3 Practical Strategies to Achieve A Lifetime of Wellness

Workshop Presenter: Dr. Brent Penner

STRIVING for PHYSICAL VITALITY (SPV) is about understanding the power of the human body, moving beyond reactivity and learning how to be proactive by setting realistic healthcare goals. This is an inspiring, empowering and interactive workshop by Chiropractor & Health Coach, Dr. Brent Penner. In this workshop, Dr. Brent will challenge you to think about your current attitude of ‘wellness’ and how you approach it. Using examples and relevant statistics, he will educate you about the potential consequences if you are reactive instead of proactive as it relates to your physical wellbeing. But most importantly, he empowers you with 3 practical steps showing you how to control your health instead of allowing your body to control you. Get ready to be challenged, inspired and motivated for change!

Specifically, you will learn:
 

	The top 3 causes of death in Canada and how you can avoid them.
	The power of your own body to heal itself.
	The dkb 5 ‘W’ Wellness Model to setting and achieving personal goals.
	The 3 greatest obstacles that keep people ‘stuck’ in a cycle of ‘un-wellness’.
	3 practical solutions to achieve physical vitality.

Workshop Length:
30 minutes – 60 minutes (depending on your specific needs and time options).

Appropriate Audience:
Adults of every stage of life who are interested in maximizing their physical potential.

Specifically, this workshop is ideal for:
 

	Churches who want to care for their congregation from a holistic model of physical, emotional and spiritual by providing great information and education.
	Companies who offer “Lunch & Learns” / ”After-work programs”, who want to offer additional value to their employees and see an improvement in their productivity, efficiency and overall attitude.
	Schools who want to offer great education for their teachers as personal and professional development.
	Parent Associations / Groups who want to empower parents about what they can do structurally in their home to encourage physical wellness for their entire family.

Cost:
The fee for this workshop is regularly $200-$400, depending on group size and length of presentation.
Please inquire about special rates for charity or non-profit groups.