Spinal Health Quiz

Have you experienced any of the following symptoms in the last 6 months?

	Neck tension
	Allergies / repeated infections
	Back tension
	Digestive problems
	Tension across tops of shoulders
	Weight gain / loss problems
	Pain between shoulder-blades
	Difficulty sleeping
	Headaches
	Breathing difficulties
	Tiredness, fatigue
	Bladder / bowel problems
	Shoulder pain
	Dizziness
	Elbow pain
	Ears ringing
	Wrist / hand pain
	Nervousness
	Numbness / tingling in arms or hands
	Numbness / tingling in legs or feet
	Weakness in one or both arms
	Weakness of legs
	Sciatic-type pain
	Low back pain
	Hip pain
	Knee pain
	Ankle / foot pain
	Balance problems

All of these symptoms are potentially caused by misalignments of the spine and can often be resolved with proper chiropractic care.

If you checked any of the above listed symptoms, have someone help you check your posture with the following checklist:

	Is your head positioned level? Y N
	Are your shoulders at the same level? Y N
	Are your shoulder-blades at the same level? Y N
	Are your hips at the same level? Y N

Why are these levels so important?
When you identify a part of your body where one side is higher than the other, it means your spine is not entirely straight and likely has an extra curve. This could place excessive stress on portions of your spine resulting in disc and nerve problems. Ignoring these problem areas often leads to more severe problems down the road. When postural problems or recurring symptoms from the list above are noticed, we recommend you schedule a thorough chiropractic assessment.