5 Strategies for Equipping Your Family Towards Physical Vitality

Workshop Presenter: Dr. Brent Penner
Audience: Young Adults, Adults of All Ages, Parents

Achieve the life you want! This empowering event highlights the common obstacles that block many people from achieving physical vitality and teaches 5 practical strategies to help you achieve your physical goals.

An interactive and fun workshop designed to help you set and achieve your wellness goals. Dr. Brent challenges you by thinking through our 5 “W” dkb strategic question model. What are your physical goals? What are your obstacles? What are your costs if you do nothing different? What are your hidden payoffs? And most importantly, what are some creative solutions for you to achieve your wellness goals. Packed with empowering information and practical tips, Dr. Brent inspires you to take action of your health so you are achieving the life you want!